Sports Massage Dublin
Are you experiencing pain after exercising and need a sports massage in Dublin? Welcome to Stepaside Physiotherapy, a clinic based in Dublin 18. We are able to diagnose and resolve any pain or injuries you may have where appropriate. With a team of fully qualified professionals and state-of-the-art equipment at our disposal, we can offer a range of services that can address both muscular and skeletal ailments. To enquire about sports massage therapy in Dublin, contact us today.
Sports massage therapy is used all over the world by professionals as not only can it work out the knots in your muscles but it can prevent injury and improve recovery. Our sports massage services in Dublin can increase tissue permeability as it causes the pores in tissue membranes to open, which also enables fluid and nutrients to pass through. Due to the increased supply of nutrients and blood, massage can also improve the speed of muscle recovery. Sports massage can also break down scar tissue and improve muscle elasticity, which in turn improves an athlete’s performance.
Our sports massage therapy in Dublin can also help to relieve many psychological effects including anxiety and stress reduction. Whether you are an athlete or just an amateur, our services can be tailored to address any specific issues you may have. With over 640 muscles in the body, we are able to target specific muscle groups and will perform tapotement, effleurage and petrissage techniques to soothe and iron out any knots and tension you may have.
If you would like to enquire about having a sports massage in Dublin, get in touch with us today. Give us a call on 01 910 7964 to book in for an appointment. Or send us a message by filling out the contact form on our website and we will get back to you as soon as possible.