Pregnancy Physio Dublin
Do you believe you are in need of pregnancy physio in Dublin? You need to visit the Stepaside Physiotherapy website today. We are a dedicated practice based in the heart of the UK that are able to perform treatment in all areas of physiotherapy, from headaches and neck pain to back and pregnancy pain. Whether you’re dealing with chronic pain or a recent injury, let us help you relieve your pain and regain your life.
Pregnancy related pain is a lot more common than you may think. Many pregnant mothers experience back pain during pregnancy due to the changes their body is experiencing as it progresses through each trimester. We are more than happy to help you through this pain with our pregnancy physio in Dublin. We carry out an initial assessment where we decipher how your lower back and pelvis are moving. Then, we assess the muscles in your lower back, abdomen, pelvic floor and diaphragm to see from where your pain is coming. Once this is completed, we design a personalised treatment plan to help relieve your pain to enable you to manage the pain throughout your pregnancy.
Our pregnancy physio in Dublin is a perfect method of relieving your pain. However, the most important thing you can do to reduce pregnancy-related back pain is rest adequately. If you try to push through the pain, it will only prolong the recovery period. You can also try resting with the back of your lower legs or backs of your knees up on a few cushions or a foot stool, which will take the load off your lower back and help it recover.
If you are interested in our pregnancy physio in Dublin, you need to visit the Stepaside Physiotherapy website today. Give us a call on 01 910 7964 to book in for an appointment. Or send us a message by filling out the contact form on our website and we will get back to you as soon as possible.