Pregnancy back pain Dublin


Have you been suffering with pregnancy back pain in Dublin? Welcome to Stepaside Physio. We are a dedicated practice based in the heart of Dublin that provide some of the very best treatments for individuals across Ireland. We understand more than anyone that most of us experience some type of pain and/or injury at least once in our lives. Our goal as a practice is to help our patients to overcome their pain through diagnosis, treatment and education – so make sure you contact a member of our team today.


Here at Stepaside Physio, we believe the most important thing you can do to reduce pregnancy-related back pain in Dublin is to rest adequately.  If you try to push through the pain, it will only prolong the recovery period. Try resting with the back of your lower legs or backs of your knees up on a few cushions or a footstool, as this will take the load off your lower back and help it recover. We will carry out an initial assessment where we decipher how your lower back and pelvis are moving. Once this is completed, we will design a personalised treatment plan to help relieve and manage your pain throughout your pregnancy.


We believe it is essential for successful treatments to be carried out, as well as ensuring our patients understand what is causing their pain and what steps should be taken to alleviate it. Pregnancy back pain in Dublin is caused when your baby begins to grow inside your womb, as your pelvic ligaments will begin to loosen and/or stretch to accommodate the child. The front of your pelvis then begins to stretch and widen slightly, often compressing the back of your pelvis at your sacroiliac joints.


If you are suffering from pregnancy back pain in Dublin, the Stepaside Physio website is the place you need to be. However, if you would like to have a chat with a member of our excellent customer service team – give us a call on 01 910 7964. Alternatively, fill in the contact form on our website and someone will get back to you as soon as possible, to discuss how we can best meet your requirements.